Welcome to Stroudsburg's FUN and AFFORDABLE fitness center and health club, 209 Fitness.  209 Fitness is now owned and operated by Chris Kross and Corinna Caracci.  209 Fitness has been operating as a fitness center for over 10 years helping to transform the body, mind, and spirit of our members.  You will find our comfortable 11,000+ sq ft facility refreshing.  There is no need to be intimidated since we offer separate rooms for group fitness classes, cardio, free weights, etc.  Our experienced trainers offer the best rates around as we work together to help you meet your goals. We also have plenty of parking! With many cardio machines you will not need to wait on line.  Our fun and spacious club, and comfortable atmosphere makes getting fit a truly inspiring adventure.  One of the many changes the new owners have made is to offer new classes such as Zumba, nutrition, and fundamentals of weight lifting for kids, along with many other classes already being offered.  

209 Fitness features a complete facility with top of the line equipment.  However, we do not rely on equipment to make us the best value in fitness. We understand that a knowledgeable courteous staff is essential to your, and our, success. Greg Tymon, owner of Advanced Personal Training is educated and certified in his respective fields of expertise. He and his trainers have a deep knowledge of physiology and fitness,  as well as a friendly and understanding demeanor. Our trainers are not here to judge you; they are here to support you on your journey.  Come in and let our membership specialists take you on a tour or try us out once for FREE!  No high pressure sales since our facility and our prices offer the best value around.